It is okay to not feel okay all the time. What exactly is self-care? Is it worth pausing to express gratitude? Eating those fruits and vegetables? Putting on the face mask? Going to the gym? Letting go the toxic relationships? Ninety percent people would say yes to all of the above, but … Self-care isContinue reading “13 apps to download, when everything sucks”
Category Archives: Uncategorized
Heart vs. Mind
Humans are superior to other organisms because Humans has an ability to make decisions. These decisions give the difference of right and wrong, good and bad and most importantly profit and loss. if you have ever been through the state of Decision making, you surely heard people saying that listen to your Heart or Mind.Continue reading “Heart vs. Mind”
Meditation; a sign of wellness
Mediation is a practice where an individual uses a technique, such as focusing the mind on a particular thought or activity_used for achieving a clear and calm mindset.Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re notContinue reading “Meditation; a sign of wellness”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”